Tag: Blood pressure
The kidneys are vital organs that filter waste and excess fluids from the blood, regulate blood pressure, and balance electrolytes. Maintaining kidney health involves staying hydrated, eating a balanced diet low in sodium and processed foods,
Heart health refers to the overall well-being of the cardiovascular system, including the heart and blood vessels. Maintaining good heart health is essential for preventing conditions such as heart disease, high blood pressure, and stroke.
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