Tag: cognitive health

How to Become Happy and Achieve Mind Relaxation

How to Become Happy and Achieve Mind Relaxation

MUHAMMAD HARIS SHAIKH May 30, 2024 0 15

Happiness is a state of well-being characterized by positive emotions ranging fr...

The Medical Advantages of Maintaining a Calm Mind for Better Health

The Medical Advantages of Maintaining a Calm Mind for B...

MUHAMMAD HARIS SHAIKH May 30, 2024 0 11

Mental calmness directly impacts the autonomic nervous system, which governs inv...

Mind Care: Nurturing Your Mental Health for a Better Life

Mind Care: Nurturing Your Mental Health for a Better Life

MUHAMMAD HARIS SHAIKH May 30, 2024 0 22

Mind care involves activities and practices that support and maintain mental hea...

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