Mindset Shift

Tag: Mindset Shift

How I Lost 10kg in 2 Months – No Gym, No Stress
Fitness

How I Lost 10kg in 2 Months – No Gym, No Stress

Lost 10kg in 2 months without the gym! I focused on food balance, daily walking, hydration, and healing my mindset. It worked — and it can for you too.


"Why Almost Winning Feels Like the Best Motivation"
Psychology

"Why Almost Winning Feels Like the Best Motivation"

This article explores how near-wins, or almost achieving a goal, can fuel stronger motivation than actual success or failure, pushing us to keep going and turning near-misses into catalysts for future success.