positive thinking

Tag: positive thinking

How to Stop Overthinking and Start Living: A Practical Guide
Mental Health

How to Stop Overthinking and Start Living: A Practical ...

Ever found yourself stuck in an endless loop of “what ifs” and “should haves”? This article uncovers why we overthink and shares science-backed strategies to regain control, including reframing thoughts, mindfulness, and smart decision-making.


how to look after your Mental health as a student: tips
Health

how to look after your Mental health as a student: tips

Maintaining mental health as a student is crucial for academic success and overall well-being. This article offers practical tips including prioritizing self-care, managing time effectively, staying connected with others, and practicing positive thin...