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Self Improvement

Managing Stress in Everyday Life : tips and tricks

August 22, 2024

Managing stress in everyday life involves identifying stressors, practicing healthy coping mechanisms, and incorporating relaxation techniques. Regular physical activity, mindfulness, and maintaining a support system are key strategies. Long-term app...

By fizz bizz | 0 comments

how to look after your Mental health as a student: tips

August 15, 2024

Maintaining mental health as a student is crucial for academic success and overall well-being. This article offers practical tips including prioritizing self-care, managing time effectively, staying connected with others, and practicing positive thin...

By fizz bizz | 0 comments

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