work life balance Articlepaid

Self Improvement

Mindful Living: How to Cultivate Presence in a Busy World

January 24, 2025

"Mindful Living: How to Cultivate Presence in a Busy World" offers practical strategies to stay focused and present amidst daily distractions. It highlights mindfulness techniques like breathing, eating, and movement, helping reduce stress and enhanc...

By Yes Bobby | 0 comments

how to look after your Mental health as a student: tips

August 15, 2024

Maintaining mental health as a student is crucial for academic success and overall well-being. This article offers practical tips including prioritizing self-care, managing time effectively, staying connected with others, and practicing positive thin...

By fizz bizz | 0 comments

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