work life balance

Tag: work life balance

Mindful Living: How to Cultivate Presence in a Busy World
Self Improvement

Mindful Living: How to Cultivate Presence in a Busy World

"Mindful Living: How to Cultivate Presence in a Busy World" offers practical strategies to stay focused and present amidst daily distractions. It highlights mindfulness techniques like breathing, eating, and movement, helping reduce stress and enhanc...


how to look after your Mental health as a student: tips
Health

how to look after your Mental health as a student: tips

Maintaining mental health as a student is crucial for academic success and overall well-being. This article offers practical tips including prioritizing self-care, managing time effectively, staying connected with others, and practicing positive thin...