Mental Health

Germinations: How Time In Nature Affects The Brain: Enough Activity Fosters Creativity by T.G.Mu

No sooner are we gripped by the vices of modernised sedentary life than by its regressing change- and so too, are we to fall -unless we make that conscious decision to chisel for ourselves arduously and patiently a Better Being, a Better Self; a Healthier We, a Happier You. With that, I hope this article will be of interest, help and reference for you.

t.g.mu 19 min read · 1 year ago

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Plutarch

Introduction

We have, in this technology-obsessed world, been made to think, at least in terms of our activity, that the virtual world is the be-all and end-all. We see this reflected in the day-to-day; commonplace is that desire to stimulate the senses of the more peripheral regions, that pleasure takes precedence over purpose, peace and progress. In essence; we’ve lost ourselves.