Overthinking

Tag: Overthinking

what's the real problem, Labels or expectations ?
Relationships

what's the real problem, Labels or expectations ?

Labels don't ruin relationships—our expectations do. When love turns into a checklist of roles and rules, we lose the freedom and joy that brought us close in the first place. Let connection be real, not controlled.


How to Stop Overthinking and Start Living: A Practical Guide
Mental Health

How to Stop Overthinking and Start Living: A Practical ...

Ever found yourself stuck in an endless loop of “what ifs” and “should haves”? This article uncovers why we overthink and shares science-backed strategies to regain control, including reframing thoughts, mindfulness, and smart decision-making.