asad khan

asad khan

Last seen: 7 months ago

Member since Nov 29, 2024

asad khan

THE ROAD TO A HEALTHY LIVER DIET AND LIFESTYLE CHOICES
Health

THE ROAD TO A HEALTHY LIVER DIET AND LIFESTYLE CHOICES

Fatty liver develops from excessive alcohol intake, obesity, sugary foods, and refined carbs. Prevention includes adopting a balanced diet rich in whole foods, reducing alcohol, exercising regularly, maintaining a healthy weight, and avoiding trans f...


SMOG: A SILENT THREAT TO HEALTH AND ENVIRONMENT
Science

SMOG: A SILENT THREAT TO HEALTH AND ENVIRONMENT

Smog is a harmful air pollutant formed by the interaction of sunlight with pollutants like vehicle emissions and industrial fumes. It reduces visibility, causes respiratory and environmental issues, and poses serious health risks, especially in urban...