For 4 years, coffee was my oxygen.
2 cups every morning. 1 cup after lunch. Sometimes 1 more at 5 PM if I had work. Without coffee, I told myself I could not function. No focus. No energy. No writing.
But last month I did something crazy. I quit. Cold turkey. For 14 days.
Why? Because I was tired. Tired of headaches at 4 PM. Tired of feeling anxious. Tired of waking up 3 times at night.
I wanted to know: Am I addicted? Or do I actually need it?
Continue reading this piece by itx_jabeen
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