We check our phones 150 times a day. We scroll for 3 to 4 hours. But we cannot find 10 minutes to read 5 pages of a book.
Scrolling gives you dopamine for 5 seconds. Reading gives you knowledge for 5 years.
In this article, I will tell you 5 reasons why books are better than phone. Plus I will give you exact book names to start with, and what benefits you will get from reading instead of scrolling.
Continue reading this piece by itx_jabeen
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