Vitamin D Deficiency: Why Is It Becoming So Common?
We often hear that sunlight is good for our health, but did you know that it can help our bodies produce an essential vitamin?
Vitamin D plays an important role in keeping our bones, muscles and immune system healthy. Yet, vitamin D deficiency has become surprisingly common around the world.
Modern lifestyles, indoor living and limited exposure to sunlight are among the factors that can contribute to low vitamin D levels.
What Does Vitamin D Do?
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Sign inThese days, our diet and lifestyle often don’t provide enough vitamin D, which is why deficiency has become increasingly common.