Why do people lose hair and what are the reasons for it

Most of the men lose their hair. In women, hair loss is very rare or impossible, but women also lose hairs, which is much less and women's hair loss is a little different, so the type of hair loss we are talking about women hair loss does not fit in this topic. 

Generally, men's hair starts losing after about 25 years, but mostly it starts after 35 years, and some of the men start losing after the age of 40 to 45 years, but most of the men's hair starts losing even after 35, and there are many reasons for this. It happens but it does not happen in all men, some men also have age variation but most of it starts in men after 35 years 30 years. 

If you are over 25 years of age and when you touch your head especially after bath or after head wash and you feel that you have a lot of hair on your hands, then you must do your CBC test., if you have this problem, you should get your CBC test done now, which your doctor will check thoroughly. By seeing a doctor, you will know how much iron or ferritin is lacking or excess in your body, due to which the doctor will be able to estimate which vitamins you should take, which will stop your hair from losing. 

The main cause of hair loss is lack of vitamins especially if you do not take good care of your diet, do not take care of your mental health and not walk regularly & do not exercise.For example, when you don't take care of your diet, you don't eat good food, you prefer to eat more fast food, then you may face these problems, you may be deficient in vitamins, when you don't eat much fiber, then you have such problems. In such a situation, you should mostly consult a good doctor and get yourself thoroughly examined to find out what the reasons are. Sometimes it happens that you have some kind of disease that is causing your hair loss, so the first thing that doctors do is more important.