Emotional Intelligence, often called EQ, is the ability to understand and manage your own emotions while also understanding the emotions of people around you. While IQ measures how smart you are in books and tests, EQ measures how smart you are with people and with yourself. In today’s world, EQ is more important than ever. Leaders, good friends, successful employees, and happy people all share one thing: high emotional intelligence.
Research shows that people with high EQ earn more, have better relationships, and handle stress much better. The good news is that EQ is not something you are born with. It can be learned and improved every day. But first, how do you know if you already have it?
Here are 5 clear signs that you have high emotional intelligence.
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